Mens Bodybuilding (-80 kg) 2018. Mag. Dr. Markus ANTRETTER, BEd MSc. 1 st place. Men's Athletic Physique over 180 cm. Johann KUNTNER. 1 st place. Men's Bodybuilding up to 70 kg Master Men's Bodybuilding up to 60 years. 1 st place. Men's Bodybuilding up to 90 kg. 2019. Diana PIBERGER. 3 rd place. Sport Physique women (+165cm) Heinz
Atarget of 2-2.4g per kilogram of bodyweight each day is good for most people on a bodybuilding cut. 3. Let’s stay with our example of 90kg bodyweight. We have a calorie-intake target of 2000kcals per day and a protein target of 180g (2g per kilo of bodyweight per day). 1g of protein has 4kcals, so this is 720kcals per day.
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Whatis the Average Height to Body Weight for Bodybuilding | Trainrightmuscle. The chart below shows an average height to body weight for
6Note 1: Detailed description of the Men’s Classic Physique mandatory poses is provided in Appendix 1 to this Section. Note 2: Competitors will not chew gum or any other products while onstage. Note 3: Competitors will not drink any liquids while onstage. 4. On completion of four mandatory poses, the entire line-up is reformed into a single line,
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80kg Bodybuilder 💪 Vidarbha shree #Bodybuilding #amravati #gym
Whatis my lean body mass if I weigh 75 kg and I'm a 180 cm tall male? About 59 kg. To calculate the lean body mass, follow these steps: LBM = 0.407 × 75 + 0.267 × 180 − 19.2 = 59.39 kg. What is lean body mass? Lean body mass is the difference between an individual's total body weight and their weight of body fat. The lean body
180cm, with 70 kg is not too shabby, am 180 with 80, my current goal is to get down to 75. I started at 85, 7 weeks ago.
Weight Contest: 265–290 lb (120–131 kg) Off season: 300–338 lb (136–152kg) Professional career. Best win. IFBB Arnold Classic. 1999. Nasser El Sonbaty (October 15, 1965 – March 20, 2013) was an IFBB professional bodybuilder. [1] He represented FR Yugoslavia at 2469 kg/m 2. for a size of 180 cm and weight of 80 kg. Learn more Recalculate. Your BMI at different weight. 75 kg at size 180 cm ; 77 kg at size 180 cm ; 79 kg at size 180 cm ; 81 kg at size 180 cm ; 83 kg at size 180 cm ; Your BMI Up to and including 5’ 6”/167.6 cm: Up to and Including 177 lbs/80.3 kg · Up to and including 5” 11”/180.3 cm: Up to and Including 209 lbs/94.8 kg You are “NOT” to wear board shorts or Bodybuilding posing trunks. We have provided an image of the NPC Competition Classic Physique shorts below.
Maybenot an Auschwitz survivor like some above in this thread. 85kg seem optimal. 80 minumum 90 if you wanna look ripped. OP is at 90, but with like 20-25% bf, need to cut that shit. 180 96 kg 10yo. im 187 cm and 67 kg, im struggeling to gain weight, i do gym but idk. and i am 17 aswell.
Thereare 7 bodyweight categories for men: 65 kg; 70 kg; 75 kg; 80 kg; 90 kg;. 171 cm, 175 cm, 180 cm and over 180 cm). Former IFBB Professional Bodybuilder. 30 in/76 cm 71
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    • 180 cm 80 kg bodybuilder