Asof 2016, the average height for American women 20 years old and up is just under 5 foot 4 inches (about 63.7 inches) tall. The average weight is 170.6 pounds. The average weight is 170.6 pounds.
Agood BMI for a 5’4 female (and a 5’4 male) is between 18.5 and 24.9, which gives a body weight range of 109 lbs to 145 lbs. Obviously, these two values are borderline underweight and borderline overweight,
No a size 14 is not overweight. In fact, according to the National Institutes of Health, a size 14 is within the healthy weight range for women. The NIH defines healthy weight as a Body Mass Index (BMI) of 18.5 to 24.9. For women of average height (5’4″), that means a weight range of 115 to 154 pounds. So, a size 14 falls well within that
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